Vivus is the Latin word for alive
Vivus Fitness is focused on having a great life, to be truly alive!
Vivus is the Latin word for alive
Vivus Fitness is focused on having a great life, to be truly alive!
3 aspects of progress toward excellence...
Mind
Physical Fitness
Physical Fitness
If your mind is not right, nothing else is right. Our attitude is the single most controllable factor and the single most important factor in the other areas of our life. If we don't get our attitude and perceptions right...few things we touch will be right. to get the mind right is to develop discipline. To exercise the mind is as important as the body, and education, especially challenging education that requires persistence to succeed is very important to a person's quality of life.
Physical Fitness
Physical Fitness
Physical Fitness
There is the body of Adonis, physical perfection...but that comes after years (maybe decades) of very disciplined approach to what is eaten and work in the gym. The emphasis is on progress toward perfection. Perfection in the sense of being complete rather than not making a mistake. Mistakes are how we learn, and we use what we learn to succeed. We intentionally force our muscles to fail so that they will adapt and become larger and stronger. Controlled failure is a necessary part of living.
Money
Physical Fitness
Money
Getting our finances right makes getting the things we want in life more accessible. But, that is not the reason to get our finances right. To get personal finances right and keep them right requires discipline. A disciplined mind and a disciplined body are good but couple those with disciplined financial habits and much of life has or is being conquered. Vivus means to be alive so live with discipline. Money is the area of our lives that requires the most discipline, so use the discipline learned in building the mind and the body to really drive home a great life!